Health is the most valuable thing a person has in his life. How to raise potency after 50 and keep it up to a ripe old age? For representatives of the stronger sex, who have crossed the threshold of 50 years, this issue is very relevant, since in adulthood, many men complain about the poor quality of erection and a decrease in potency. There are many factors that can have a negative impact on the sexual health of a man after 50. These can be both external stimuli and various internal disorders in the body. In addition, weak potency in men is often observed after a penile injury. But still, the main provocateur of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Treatment of potency in men after 50 is selected based on the etiology of the disease and the individual characteristics of the patient.
In order to restore and maintain potency, it is necessary to promptly seek help from a specialist, undergo an examination and identify the cause of the unpleasant ailment. This will allow prescribing appropriate treatment, which is aimed directly at eliminating the cause of erectile dysfunction, and not its symptoms.
Drug treatment
Restoration of potency in men is possible due to drugs. Modern medicine offers many different drugs to increase potency. Medicines that can provide a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular diseases. They differ in the duration of action and the magnitude of the severity of side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are quite in demand among the representatives of the strong half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike drugs that have only a one-time stimulating effect, these funds eliminate the main cause of erectile dysfunction, which is dysfunction of the vascular endothelium. Thanks to the herbal components that make up the preparations, high efficiency and harmlessness is achieved. It is not recommended to take medications for persons with hypersensitivity to ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which supports the psychological and physical health of men, and also to lower the globulin that binds sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can cause a number of serious side effects and complications.
Medicinal ointments and topical creams are no less popular to increase potency. The most important advantage that the drugs have is the rapid achievement of the effect after application. The action of gels and ointments occurs due to the active substance, which is absorbed into the tissues of the penis, enhancing not only an erection, but also the sensitivity of the organ. In addition, this form of release of the drug does not imply risks of harm to health, since it does not interact with the gastrointestinal tract and does not penetrate into the blood. Most remedies for external use for potency consist of a complex of herbal herbs, as well as specific substances that have a beneficial effect on male strength. They are free of side effects and virtually no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a large number of folk methods for increasing male potency after 50 years. But before using any of them, it is imperative to obtain a doctor's permission.
To restore sexual function, folk healers suggest taking a decoction of hop cones. For its preparation, you should take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer over low heat for 10-15 minutes. After the broth is ready, strain it and take half a glass 2 times a day.
Herbal preparations are very popular to enhance libido and potency. To prepare an effective herbal medicine, you will need a collection of raspberry, blackberry, strawberry and black currant leaves. It is necessary to prepare the product as follows: 3 tbsp. l. pour the mixture with a glass of boiling water and boil over low heat for 10 minutes. Take warm as tea several times a day.
An infusion based on schisandra chinensis is very effective for sexual dysfunctions in men. It is simple to prepare the product: 1 tbsp. l. dry lemongrass fruits pour a glass of boiling water. Let it brew for 3 hours. Take medicine for 1 tbsp. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase potency
To restore potency in men after 50 years, it is recommended to supplement therapy with therapeutic baths. The most effective are contrast baths of the lower body, the essence of which is the alternation of cool and hot water. The total duration of the procedure is no more than 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The simplest and most affordable means for this method is an infusion of bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37 . . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as a stimulating and tonic agent. Sandalwood, sage, calamus, eucalyptus will help to wake up the masculine principle. Citrus aromas can not only improve the emotional background, but also enhance intimate feelings.
To prepare a bath, you only need to add a few drops of ether to the water. You should stay in the water for no more than 15 minutes.
Exercises to increase potency
Sex therapists argue that exercise can regain lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis, and prostatic hyperplasia.
Such activities are extremely useful for men who are inactive or have problems with excess weight.
Prevention and balanced nutrition
Many representatives of the stronger sex are wondering how to maintain masculine strength. As a rule, a man's health directly depends on the lifestyle that he leads. In order to preserve sexual function, first of all, it is necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining erectile function for every man is a rich and balanced diet. Therefore, the first step towards proper nutrition is to create a balanced menu.
A man's diet should be varied, including lean meats, fish, seafood, vegetables and fruits, grains and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices such as ginger, cumin, parsley, and dill have a positive effect on men's sexual health. The benefits of freshly squeezed juices are undeniable: taking them regularly and in moderation, you can perfectly heal your body.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men for excellent potency. It is important to include in the menu foods containing zinc, which is necessary for the proper and long-term functioning of the hormonal system. A useful mineral is found in buckwheat, beans, turkey meat.